gentle attention : ​ค้นหาหนังสือธรรมะ หน้า 4 / 9

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness as if

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Wisdom CC A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a bright light will emerge. We will be able to see this inner light as cl

In his teachings, Luang Phaw Dhammajayo emphasizes that through earnest meditation, individuals can attain the Dhammakaya and uncover the wisdom within themselves. This practice unveils a bright light

Wisdom that their thoughts and speech originate from a pure and powerful source. A person who earnestly meditates and attains the Dhammakaya will discover that wisdom lies within. When we meditate, a

This text discusses how meditation and the attainment of the Dhammakaya lead to the discovery of inner wisdom. It describes how through meditation, one can perceive a gentle inner light, reminiscent o

Journey to Joy 216 inner meditation experience. I began meditating without having any thoughts or using any mantras. This allowed me to fully relax. I simply placed my mind at the centre of my body. W

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

emotions remain and radiate from us to those around us our close friends, neighbourhoods, communities, countries and eventually to the entire world. Happiness begins from this tiny point, the centre o

Emotions resonate from individuals to their broader communities. Attaining inner peace is essential for personal happiness and can lead to harmony in society. When inner tranquility is realized, the d

Peace brashness of youth thought ourselves to be invincible... but alas, such was not the case. It was during that year, while stationed in Thailand, that I came to know and love the Thai people and t

In this reflective piece, the author shares their profound love for the Thai people and culture acquired during their time stationed in Thailand. The Thai way of life provided solace amidst war's chao

ประโยค - มังคลัตถทีปี่นีแปล เล่ม ๔ หน้า ที่ 1 มังคลัตถทีปี่นีแปล เล่ม ๔ พรรณนาความแห่งตำที ๗)* [๒๑] พึงทราบวินิจฉัยในตำที ๗ ดังนี้: ความเป็นผู้หนิก ชื่อว่า คาวร. ความเป็นผู้ประพฤติธรราม์ คิอว่า นิวต.

เนื้อหานี้นำเสนอการวิเคราะห์คุณธรรมที่สำคัญตามที่ระบุในตำที ๗ ของมังคลัตถทีปี่นีแปล เช่น ความเป็นผู้หนิก, ความประพฤติธรรม, และความสันโดษ นอกจากนี้ยังมีการยกตัวอย่างถึงความมงคลที่สูงสุดในชีวิตและความสง

When you have relaxed your body and mind, start gently envisioning an internal image, visualizing a clear, perfectly round and unblemished crystal ball. It can be any size but should be bright as the

In this meditation practice, create a calm space for your body and mind. Visualize a clear, bright crystal ball, allowing any image to come to you peacefully. Use the mantra 'Samma Arahang' or 'Clear

Despite the behavior of one spouse, one should never waver from the Dhamma. Occasionally, the husband may go astray or the wife will resort to frivolous behavior, wasting time and money, leaving the h

This text highlights the importance of adhering to Dhamma even amidst challenges in marriage. It discusses the teachings in Buddhism regarding maintaining a loving family atmosphere. Buddhist insights

Part Six: Meditation Technique and Tips the world who are suffering as a result of war and conflict. Wish that everyone will stop taking advantage of one another in the name of greed, anger and ignora

Part Six discusses the importance of meditation in fostering peace and happiness. It emphasizes the need for mental purity during meditation to radiate positivity. The steps for effective meditation i

Networking with a Dharma Politizer We worship money as God and morality is lost. When we do this, we begin to associate with ‘bad’ people, or people who lead us away from the very thing that would he

In examining the decline of empires, we find a key factor in the worship of money, leading to a loss of morality. This disintegration results in laziness and dependency on society. Understanding the R

' Well now, Prince, I will give you a simile, for it is by way of a simile that some intelligent men discern the meaning of what is spoken. Once upon a time, Prince, a fire - worshipping Jatila was dw

This story tells of a fire-worshipping Jatila living in a forest who rescues an abandoned baby. He raises the boy and teaches him the importance of responsibility by instructing him to tend the fire w

TEN DAILY HOMEWORKS These Ten Daily Homeworks are designed to help improve your meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but als

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin

Journey to Joy 220 in a basic lifestyle, we can help reduce our desire level. At that point, we would realise that we can well with these basic needs and the survive very happiness of 'no desire' is t

การเดินทางสู่ความสุขเริ่มต้นจากการลดความปรารถนาและให้ความสำคัญกับความต้องการพื้นฐานของเรา การตั้งคำถามเกี่ยวกับความหมายของการมีชีวิตในโลกนี้ช่วยให้เราเข้าใจสิ่งที่สำคัญและนำไปสู่ความสุขที่แท้จริง การใ

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

In large families, not dining together often leads to increased disagreements. For instance, if a mother prepares a delicious meal, those eating together may only face minor food shortages. However, s

ธรรมนาว วรรณารักรการชาราวพรฒครสถานา ปีที่ 7 ฉบับที่ 2 (ฉบับรวบรวมที่ 13) ปี 2564 106 The Notion of Antarābhava in Abhidhamma Traditions Prapakorn Bhanussadit Abstract "Antarābhava" or an "interme

บทความนี้สำรวจแนวคิดของ 'อันตระภาวะ' ซึ่งเป็นสถานะระหว่างความตายและการเกิดใหม่ โดยเฉพาะในการอภิปรายระหว่างคณะพุทธศาสนาต่างๆ ในอินเดียโบราณ ปัญหาพื้นฐานคือชีวิตหนึ่งติดตามอีกชีวิตหนึ่งทันทีหรือมีช่วงพั

involvement with this distrustful person. Good people will not want to befriend dishonest people because they do not want to gain a bad reputation through association. So if a person in a family does

The text emphasizes that honesty and self-control are essential for a trustworthy family environment. Good people avoid associations with dishonesty. A family lacking truthfulness cultivates suspicion

Once your mind is completely still, it will drop the words, "Samma Arahang" or "clear and bright" by itself, as if you are forgetting to recite this mantra, or feel that you don't want to recite the m

This text outlines the process of achieving a state of complete stillness during meditation. It emphasizes the importance of letting go of verbal mantras and instead focusing on a vision of a bright c

During the course of their education, Luang Phaw Dhammajayo would like students to see the value of their studies of the Lord Buddha’s teachings, and wants them to be proud and love their studies. Mor

Luang Phaw Dhammajayo emphasizes that students should value their studies of the Lord Buddha's teachings and take pride in it. He encourages them to study diligently and understand the truth of Buddhi